Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

Ep 50: Don’t be Held Back by Widow Guilt

January 7, 2017

Do you feel guilt that you didn’t do enough for your spouse?  Guilt perhaps for a medical decision you made for them.  Guilt for backing THEIR decision.  Guilt for not immediately thinking of them when you wake in the morning.  Guilt for feeling the first twinge of happiness or pleasure after they’ve pasted. The guilt that assails us when we think something like, “well at least I don't have to do wash twice a week anymore” or “How nice that the kitchen stays clean.”  Guilt over selling their car, releasing their things, changing decor - as if they will still walk through the door any minute.  This is more common than you think - and one of the most painful emotions widows struggle with.  Check out this week's episode including a lot of updates!  email:  Joann@joannthelifecoach.com   Download my book for free:  http://joannthelifecoach.com/widowed/  

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