Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

Ep 41: Watch Out for Compounding Stresses as a Widow

October 28, 2016

Not only do we experience that huge shock of stress with the loss of our spouse, there are a tremendous number of secondary losses.  Be aware that these compound and can even affect your health. Today's episode discusses a famous stress units scale and helps you assess where you are in your life currently, along with the various compounding stresses we face as widows.  You can schedule a discovery call with me at http://talktojoann.com   Download the free worksheet with the Holmes Stress Scale at http://joannbooks.com  Email me:  Joann@joannthelifecoach.com

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