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For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.
Episodes
Feb 12, 2016
Feb 12, 2016
15 min
Joann relates her birthday experience as a widow. What happens when others don't know what you need, and the difference it makes when you find the courage to ask for what you need. Find Joann at http://joannthelifecoach.com or contact Joann at Joann@joannthelifecoach.com
Feb 5, 2016
Feb 5, 2016
14 min
Joann talks about all the emotions that can flood in upon being widowed and how to experience pure grief without guilt. Send feedback to Joann@joannthelifecoach.com or visit http://joannthelifecoach.com
Jan 29, 2016
Jan 29, 2016
23 min
Do you wonder if other widows talk out loud to their deceased spouse? Ever wonder if they actually can hear you? There can be signs and symbols all around you that might miss or write off as imagination. This is my shared experience. Website: http://joannthelifecoach.com Contact Joann: Joann@joannthelifecoach.com
Jan 23, 2016
Jan 23, 2016
19 min
That entire first year without your partner is stretching out before you. It was in the first days of being widowed that I realized I wanted to make the most of every single day, like it were my last. Website: http://joannthelifecoach.com Contact Joann: Joann@joannthelifecoach.com
Jan 23, 2016
Jan 23, 2016
14 min
You are moving through the tasks ahead of you all alone, as a widow. You think you're doing fine with this and you ARE doing fine with this. But then it hits - that "widow moment" when something small sets off the well of pain and frustration. Website: http://joannthelifecoach.com Contact Joann: Joann@joannthelifecoach.com
Jan 22, 2016
Jan 22, 2016
26 min
How others can react to you after becoming widowed and why. As a widow, do not let this add to your grief. Website: http://joannthelifecoach.com Contact Joann: Joann@joannthelifecoach.com
Jan 22, 2016
Jan 22, 2016
20 min
My backstory on becoming a widow and beginning to move through grief. Website: http://joannthelifecoach.com Contact Joann: Joann@joannthelifecoach.com
Jan 22, 2016
Jan 22, 2016
4 min
Brief intro for Widow Cast by Joann Filomena, certified life coach, who is sharing her own journey as a widow in hopes that other widows moving through grief can find some inspiration and healing here. Website: http://joannthelifecoach.com Contact Joann: Joann@joannthelifecoach.com