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For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.
Episodes
Friday Dec 09, 2016
Friday Dec 09, 2016
Widow weight gain - a return to emotional eating. Emotions and feelings? This is the basis for issues with overeating. As a widow, especially if you've already struggled with weight issues, you may find that the scale has headed upwards again. No only am I a widow and professional life coach, I'm a certified professional weight loss coach. Find out more! You can email Joann at joann@joannthelifecoach.com Want to jump on the phone with me? Go schedule a time we can talk at http://talktojoann.com
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